Beginner Pole Instructor

  • The start of your pole teaching career - this course covers safe technique and instruction of Beginner level pole moves (no inversions). You will learn about cueing correct shoulder position, adapting for different levels in the same class, time management and class plans as well as how to instruct effective warm ups and cool downs.

    Available as a two day live course or online.

Level 1 Pole Instructor

  • This course is for those who have already been teaching pole for a while or have completed a Beginner level instructor course (from SQ training or any other accredited provider). The Level 1 course covers safe technique and instruction of Level 1 (Low Intermediate) pole moves (up to Inverts and Leg Hangs) and includes spotting techniques for these moves. You will also learn more in-depth anatomical knowledge as it relates to pole dancing as well as how to give and receive effective feedback.

    Available as a two day live course or online.

Aerial Yoga

  • This is a two-day course designed to introduce the teaching techniques Aerial Yoga. This course incorporates circus-style conditioning with traditional yoga sequences as well as elements of Mindfulness and relaxation. There is an emphasis on protecting both yourself and your students through aerial safety, spotting and rigging requirements of aerial classes.

    10 CEC's through AUSActive ( formerly Fitness Australia)

    Available as a two day live course or online.

Express Barre

  • This two-day course is for existing Group Fitness and/or Pilates instructors who are seeking to add another class to their repertoire. Express Barre combines techniques from Ballet, Pilates and Dance to give you the tools to create either 45 or 60 minute Barre classes that leave your participants feeling long and strong.

    8 CEC's through AUSActive (formerly Fitness Australia)

    Available as a two day live course or online.

Instructor Upskill

  • My Upskill programs are tailored for your studio and can include any or all of the following:

    • Spotting

    • Choreography

    • Ethics

    • Feedback

    • Cueing

    • Adapting for Different Levels in Class

    • Rigging Time Management

    • Class Planning

    • Instructor Energy: Physical, Mental, Emotional

    Contact me to enquire about hosting a training at your studio

Testimonials

  • Suzie is a highly experienced and knowledgeable teacher who gladly imparts her expertise into up and coming instructors like myself. The course content taught me so much from how to structure a warm up and lesson plan to thinking and planning for the anatomical structures and differences in every student I will meet. Suzie also openly provides constructive feedback and encouragement throughout the course which is essential for anyone wishing to increase and refine their teaching skills. I loved learning under Suzie’s instruction

    Nellie, Instructor at Sydney Pole

  • We have been working with Suzie Q for several years. Her expertise and experience in training teachers has brought value to our studio and our community. She is clear, concise and approachable. Our teachers have always adored working with her, and we look forward to many more teacher trainings to come!

    Annika, Owner of Nin Yoga and Maya Movement

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

Get in touch